I just finished listening to the podcast (The transcript is posted there on the right). It is so stimulating; it is full of useful information that can be used and applied immediately. When he began talking about the herb, turmeric, my mind was blown. I have all the herbs he talked about. I sprang to […]
Read More How to Get Healthy Beautiful skinClick here to Sign up NOW to Get Your Limited Free copy of the new E-book: Choose vegan, choose life. ***Upon Publication, you will get your free copy. Only your email is needed to get your rushed order! Thank you, Veganista
Read More My Review On Documentary: Modern MeatEmbrace the seasons with warming, health-boosting ingredients like matcha and hemp. Overflowing with antioxidants, matcha offers smooth energy, boosts focus, and significantly enhances gut health. Meanwhile, hemp supports your physical health with essential fatty acids and helpful fiber. Don’t forget the cinnamon! This powerful spice boosts gut health and protects against inflammation. Transitioning to a natural lifestyle is key for longevity and healthy aging. Carve out your own path to wellbeing, leaving doctors and medications behind. Age beautifully, naturally. Stay healthy, live bold. Welcome to #EvolvingVegan living!
Read More Veganista’s Matcha “Life-Enhancing” LatteLike all vegans and vegetarians, I believed that soy-based foods were health foods. Up until Spring 2023, I consumed soy-based foods, especially tofu, soymilk, soy creamer, soy buttery spread, fake meats, veggie burgers, and so much more. However, I continued to suffer from bloating, gas, burping, weight imbalance. Yet, I thought I was doing good […]
Read More What’s the deal with soy?I always loved yogurt, even before I became a vegetarian and then a vegan. I didn’t care about reading the labels, that it was made with milk, loaded with sugar, and contained non nutritional pieces of fruit. I ate it, and enjoyed it. I still ate dairy yogurt as a vegetarian too. But, it never […]
Read More Cinnamon: The Gut Buddy spiceInstead of adding leafy greens to this crab cake sandwich, I added grilled asparagus! It tastes divine. Asparagus has a wonderful healthy distinct taste, giving any dish a delicious flavor. It is a top healthy gut food. Also, I consider it to be a beauty food; because, it is an antioxidant, and vitamin E rich […]
Read More Eating for beauty & Gut HealthI got so excited when I saw that the products, made by Love Beauty and Planet, were VEGAN! It was the array of colors, package design, and display presentation that drew my attention. When I got closer, I saw that it was vegan, and I went crazy! I ended up purchasing: Love & Energize shower […]
Read More BeLOVED: Vegan bath & Beauty Line @ Target!I truly believe that as a vegan, I am responsible to speak up when there is any misinformation and misrepresentation of the vegan culture.
Read More Vegan ResponsibilityI love weekend breakfast. I get to eat ANYTHING and HOW MUCH I want. However, I want to make it quick and easy. Look at these pics and videos to see how I did it!
Read More Make This Delicious and quick breakfast Wrap!When I saw the display, my eyes lit up and I was so excited! I picked up three items. I give my review and rating of each one.
Read More My Picks & Rating of Tabitha Brown’s FoodsJanuary is Veganuary Month.
Read More Vegan Bath and Body Products for KidsWhen I became vegan over 15 years ago, the term plant-based was not as popular. I really don’t recall it being used, compared to today. I wonder about plant-based eating and vegan eating are they different? Similar? or What?
Read More Plant-based vs. Vegan foods: Is there a difference?Did you know a plant-based diet/eating style can save your life, prevent diseases, promotes longevity and ageless living?
Read More Why a Plant-based Diet is Important for our Health and Well-beingThis video is about how I combined a few of my favorite foods to make a quick and easy dinner that was tasty and very filling.
Read More A Quick and Tasty Vegan Meal You will love!Did you know you can ensure your digestive health? How do vegans maintain the best digestive health?
Read More What are the best ways to improve Digestive health?We tend to go for the usual type cheese for making breakfast, I find; for example American, colby-jack, cheddar. There’s nothing wrong with them. I eat those cheeses, too–vegan of course. But, today, there are numerous varieties of cheeses available for the vegan palate. So after work, on a Friday, I shopped for weekend breakfast […]
Read More How Can Vegan breakfast be exotic and Easy to make?Veganista is a prime blog for new vegans, busy vegans, and vegans who do not like spending lots of time preparing and cooking meals. I know what it is to be all three. Today, it is very easy for vegan to make delicious, quick, and nutritious meals. So, we don’t have to pay for expensive […]
Read More Tofu Scramble: Is It Easy to Make?Is vegan coleslaw better? This recipe shows why vegan coleslaw is the best choice.
Read More Why Vegan Coleslaw is BestIs Vegan Lemonade easy to make? This article shows you how to make easy, delicious vegan lemonade.
Read More How to make Easy, Delicious Vegan LemonadeThese easy vegan mocktails are great for Pride Celebration or any time!
Read More Non Alcoholic Drinks For a Pride BrunchVegan Foods and Vegan Eating can be VERY sexy. This Video shows us how!
Read More How To Eat Sexy Vegan foodThe taste is light. So, the flavor is not bold. I was looking for a more bold taste. I suppose more spices could be added to achieve that. While I love the Classic variety of this brand, the Sweet Potato variety does not get the Veganista Stamp of Approval.
Read More Sweet Potato Pancakes & Waffles, Vegan Style!These two items are definitely spring and summer foods. I’m thinking we will be eating more sandwiches, salads, etc. So, try them. I guarantee you will love the taste! Look at the video below and discover how cucumbers and beets are transformed to a whole other level! I am so excited about these items. Veganista’s […]
Read More Two Vegetables on a Whole other level!Do you want to know my vegan ingredient suggestions for the best #KingCake you will ever make and eat in your life?!
Read More How to Make The Best Vegan King CakeI discuss why I think the vegan eating style and plant-based options have evolved and ready to go to the next level of consumerism.
Read More Are We Ready For Vegan Reality Cooking Shows?I think the best thing we can do as we enter into January 2022 is examine our relationship to the food we eat. Even for vegans, this is a good idea. We do it to improve and maintain good health and eating habits to ensure longevity and vitality. We take a look at the past […]
Read More The Best Health Hack For Longevity & VitalityTop 5 Food Trends Driven by COVID-19 and Why!
Read More Top 5 Food Trends for 2022This is very revealing information. It boosts confidence, gives insight, and provides more appreciation of self. Read more!
Read More Discover the Connection of Tea and PersonalityDiscover the next best thing in Marijuana/Cannabis! This is the best vegan news ever!
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Read More Discover the Next Best Thing in Marijuana!Secrets and tips to elevate your eating style during the summer. Learn how I enjoy my favorite mealtime through blissful eating. You can do it too!
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Read More Tips and Secrets for Summer Blissful Eating(Updated Version) I recently discovered three new products that have taken my weekend breakfast experience to a whole higher level into the realm of #BreakfastBliss! I believe my experience has to do with how thoughtful people are #reimaginingthefoodsystem and #thinkingbeyondthefoodsystem status quo. Learn more.
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Read More What’s Good: How I Enjoy Breakfast on a Higher Level“Hemp, hemp, hooray”* for hemp hearts/shelled hemp seeds and hemp plant-based beverages! Listen, I heard about hemp foods, saw it on grocery shelves, and saw advertisements online and magazines. But, I had not tasted any hemp products or foods until recently. So, I took my lunch break, and went to a local Bartells pharmacy and […]
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Read More What’s Good: Hemp FoodsNew Blog Feature: What’s Good. First post Veganista The best vegan cheese she ever tasted and why. Learn more.
Read More What’s Good: The Best Vegan Cheese I Ever Tasted!Hip Hop is more than music, rapping, dancing, and fashion, etc. It’s a cultural phenomenon that encompasses lifestyle and “being.” Most noteworthy is How Hip-Hop Influences Vegan Eating and Wellness
Read More How Hip-Hop Influences Vegan Eating and WellnessI believe snowy winter days are to be spent indoors in a cozy mood. What makes an ultimate cozy mood? A cup of hot Winter Spice tea….
Read More Coziness on a Snowy Winter Day (Mood)I also visited the Forward Greens website. It uses in-house growing that uses: 95% less water, 99% less land, and 100% less pesticides than outdoor farming. It’s local, delivering clean and fresh greens to grocers and customers quickly. Read more about the company and founder here.
Read More How In-House Farming is Sustainable in Washington StateThis soup is quick and easy to fix, and tastes delicious! It has a smooth, rich, savory flavor. I thought I could eat a second bowl. But, one was enough. The hot water cornbread is like hush puppies; but, it’s flat instead of formed balls. A soup that warms and relaxes the body. Good winter […]
Read More The Most Delicious Vegan Chicken & Rice SoupThis is a fast, fun, and festive dish that you will want to have throughout the year!
Read More The Most Delicious Holiday Appetizer!Cranberries give LIFE to my Thanksgiving Dinner! I can’t have dinner without it!
Read More My Must Have Side Dish for Thanksgiving DinnerIt’s cold outdoors, and one of the best remedies is eating body warming comfort foods. I just finished cooking a skillet of Corned Beef Hash, for brunch, Veganista style, of course! I kept wondering what to fix with the Beyond Beef in my fridge. I already had tacos and hamburgers. I also had some potatoes […]
Read More Tis The Season for Comfort Food EatingIt’s been a crazy first week of November, with all the political hoopla! Of course November 1st was World Vegan Awareness Day, the kickoff for Vegan Awareness Month. Let us now continue to focus on what matters most–our health, well-being, and lifestyle. Let us embrace this special time of harvest by indulging in more vegetables, […]
Read More Celebrating Vegan Awareness MonthI give this book a five-star rating for the following main reasons:
Read More Why This Is a Five-star Vegan CookbookInstant energy and rejuvenation, to keep you on the go, after exhaustion and physical and mental drain.
Read More Black Magic Energy & Wellness DrinkYesterday, I found out about National Wellness Month (NWM), through a food source called NatureSweet Tomatoes. I immediately googled it. It was founded by LiveLoveSpa in 2018 to promote its industry. The Registrar at National Day Calendar proclaimed National Wellness Month to be observed yearly in August. Don’t you love it?! National Wellness Month emphasizes […]
Read More How I am Kicking Off National Wellness MonthAre you not eating enough vegetables and fruits each day? Let’s face it most of us are not, unless we are juicing! It is the most easiest way to get your daily nutrients and consume vegetables or fruits that you other wise would not consume. While juicing should not replace eating, it can be added […]
Read More How to Choose the Best Juicer for YouIt’s still a mild summer in Seattle; So, I made this dish right in the oven. It only baked for 10-15 minutes, after browning the tempeh in a well oiled skillet. I think what really makes this taste delicious is the sunflower oil, of course, plus the liquid aminos, the sweet onions sauteed in the […]
Read More How to Make BBQ Tempeh!Believe it or not, even though I have been eating vegetarian and vegan for almost 20 years, I am still learning about, and incorporating, new foods periodically. Quinoa is a food that I began eating a couple of years ago. I first ate it in prepared salads. It was okay; no big deal because it […]
Read More Why I Consider Quinoa a Soul Food
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